CBD, More than I bargained for!

TWO-MONTHS! That is how long it's been since my last migraine; that is also how long I have been experimenting with CBD. CBD is legally sold in most states & Grand Opening signs are showing up everywhere. Research supports claim of the extracted compound containing some truly bad-ass medicinal properties; and not just for humans but for our pets too! 

BTW, I say most states because it is a common misconception CBD is legal nationwide; it is not. It is still classified as a Schedule 1 drug in Texas. The Compassionate Use Act of 2015 allowed the set up of Texas dispensaries to be licensed for cultivation, production and distribution but only to uncontrollable epilepsy patients and only prescribed by physicians meeting extreme licensing criteria relative to the study/treatment of epilepsy.  Statewide in Texas there are only 18 physicians who are licensed to prescribe its use and only 3 licensed dispensaries. (Texas Tribune Feb 2018)

So what is CBD?

Cannabidiol—CBD—is a cannabis compound that has significant medical benefits, but does not make people feel “stoned” and can actually counteract the psycho-activity of THC. The fact that CBD-rich cannabis is non-psychoactive or less psychoactive than THC-dominant strains makes it an appealing option for patients looking for relief from inflammation, pain, anxiety, psychosis, seizures, spasms, and other conditions without disconcerting feelings of lethargy or dysphoria.

I've never kept it a secret that I'm a supporter of all things cannabis.  The classification of the plant has never been substantiated with evidence to support claims of it being a "gateway to stronger drugs, the cause of Jekyll & Hyde traits, or creating a lust for  violence". Quite the contrary; instead of violence you might lust after the remote control, your bed or a box of Pretzel Flips but...

Oh wait, that is the THC effect ;) (LOL)

Dislike or approve, this post isn't about legalizing marijuana for the THC. It's about the natural Cannabidiol extracted from the plant for medicinal purposes. Based on my own history, I can say I have never experienced the medicinal properties of CBD ~ until now. Before CBD, I was averaging at least one migraine a month. I refer to migraines because of the varying severity; one could disable me anywhere from a few hours to a few days. If medical attention is sought for relief, then the 'hangover' effect is felt for a day or so depending on which 'cocktail' is prescribed. UGH! And for the record, it isn't JUST the lack of migraines that has me sharing my experience.. It's that since I took my very first 60 ml dropper containing 250mg CBD (THC Free)...

My body no longer aches. Anywhere ~ and within only a few minutes.

See, after making our purchase we took our first dose in the parking lot. Directly after, we headed to the grocery just down the road where I shopped the entire store without ever touching my back from soreness or stiffness. Yippy Damn Skippy! My hips did not ache! I'm almost reluctant to accept this. My brain is having a hard time processing that I'm not aching. Unbelievable - almost inconceivable yet very, very true. Needless to say, since day 1, I have continued a rate of 2 droppers/day (AM / PM). This regimen appears to be more than adequate in relieving not only my headaches but also my lower back pain, joint pain and lately I've noticed my appetite has decreased. I seem to have consistent energy and my sleep pattern appears to be mellowing back to somewhat of a norm. I am not exaggerating either. Quite literally, I don't feel old anymore! :)

I'm amazed at my own results and I will continue conducting my own research. Posting my own conclusions for educational and informational purposes about natural alternatives to traditional big pharma companies. The links below are popular and informative so you the reader can further your own knowledge base and be informed.

I would be interested in hearing from you if you have tried CBD & how it has helped you? Did you get more than you bargained for?

Below are links I found to be educational containing the most informative research:

• Project CBD          https://www.projectcbd.org/
• NCBI                      https://www.ncbi.nlm.nih.gov
  • (National Center for Biotechnology)
• NORML                 http://norml.org/
• Hightimes             https://hightimes.com/health/cannabidiol-cbd/
• Medical Jane        https://www.medicaljane.com

PSA:  I am not an affiliate for any CBD manufacturer or distributor nor am I being paid for any statements contained within this writing. This is my personal testimony of my experience using CBD.

Til Next Time ~
Domesticate Rebellion

THRIVING ~ Have you witnessed the testimonies? It’s not about weight loss; it IS about feeling better from the inside out! If interested I would love to help you! Knowledge is Power! Sign-up for a FREE account & information at https://domesticated.le-vel.com

 

• DISCLAIMER: This post may contain affiliate links meaning if you click & buy, I may be compensated. So, Thank you!

Roasted Tomatoes

IT'S OFFICIALLY SPRING Y'ALL!

I know its been a minute since I last posted but see, we have these lil peoples that sometimes like to visit 'the farm'. 

Not our littles but 'Grand Littles'... Hmm, catchy... 

Remember you heard it here 1st if it becomes a thing.  :)  

So, we've had a few of our grands out sporadically over the past couple of weeks. Assisting this Mimi in getting into the Spring of things... We cooked, we gardened, we explored & hunted, and we painted rocks. We had lazy mornings, some cReAtiVe afternoons, and fun evenings ending late into the night. 

But alas, giggles, grins, and all things 'grand' come to an end as they go back home returning to friends, school and routine ~ leaving the hubs and I to return to our less structured but nonetheless routine as well.

*sigh*

I'm sure some of you can relate that after a couple of weeks of consuming more than our fair share of pizza, mac & cheese, waffles with 

whipped cream, chili dogs, chicken nuggets and s'mores

 

(and more) my body is demanding what it has been lacking: Some healthy! Yes, we ARE those kind of Mimi/Papa's and Yes, I seriously feel like a Weeble...

"🎼Weebles wobble ♪ but ♪ we don't fall down ♪."   

Perusing the isles of the market the other day we spotted some beautiful plump hot-house tomatoes & I just had to have them. 

They screamed to me: "SPRING IS HERE".  

I was hoping to find some inspiration for a light yet filling dinner & here it was.  

Now, I'm not a science guru so don't get all nerdy on me because I'm not 100% sure just how 'healthy' tomatoes are. 

However, 

what I do know is we love them and they are not full of sugar or carbs. 

So in my book - that's healthy enough for tonight! I'll consult Google on the matter later tho. ;)

We made it home with our purchases in hand and a grumble in our stomach. 

It didn't take long to prep & pop these babies in the oven. 

Easy Peasy folks!

Imagine if you can... 

Tomatoes roasting, sizzling in EVOO, complete with garlic, basil, rosemary, thyme and oregano... 

Scrumptious bits bursting with flavor in each mouth-watering bite! 

Just enough tang to get your jaw to slightly clinch initiating your saliva glands into some double duty action. 

AhHaha Yes, you DO know! :)

However, no one eats just tomatoes for dinner! 

Although fresh fruits serve as a delightful snack the hubs requires a bit more substance in his meal 

so these beauties were paired with some polenta to complete our light but yet filling dinner!

Polenta is a dish that originated in Italy. It is a dish of boiled cornmeal that was historically made from other grains. It may be served as a hot porridge/cereal, or it may be allowed to cool and solidify into a loaf that can be baked, fried, or grilled.  

I always use the brand Bob Mills. 

Food for Thought: I originally believed polenta & grits were the same. They are not. 

Polenta is yellow corn while grits are white corn, specifically hominy. 

(Ah ha, that explains my dislike of grits!)

To make this preheat oven to 425 degrees and gather up:

• 4-5 ripe tomatoes, slice & lay out on a sheet pan lined with foil/parchment or a Silpat 
• 2-3 Tbs EVOO to drizzle over all
• 1-2 cloves of garlic, minced & sprinkled evenly over each slice
• Mix together 1 tsp each: Rosemary, Thyme, Oregano and Basil (or use 1 1/2 Tbs Italian herb mixture) and sprinkle over each tomato slice
• Salt & pepper to liking

Roast tomatoes for 30-45 minutes. Plenty of time to prepare the polenta your favorite way and shred some parmesan cheese. 

MMMmmm, Our belly's said "Thank you"!  Do you like roasted tomatoes? Let me know what you would pair with them.

Note to Self: One thing for sure, Grands remind me that I am not as young as I once was but I am as young as I ever will be again! <3

Til Next Time,

Domesticated Rebellion

THRIVING ~ Have you witnessed the testimonies? It's not about weight loss; it IS about feeling better from the inside out! If interested I would love to help you! Sign-up for a free account at https://domesticated.le-vel.com

• DISCLAIMER: This post may contain affiliate links meaning if you click & buy, I may be compensated. So, Thank you!

Green Chili Chicken Enchilada Soup

Green Chili Chicken Enchilada Soup --

Spicy, belly warming comfort in a big bowl on a cool day with the hubs ~ does it get any better than that? 
For me at the moment, nope. 

I do all I can to savor the sweetness of a quiet peaceful 'nothing pressing to do' afternoon like today. 
No agenda. No appointments. 
Just the big screen, my coffee, blanket and the boys at my feet (of the four-legged kind ;)) 

Easy-going dreary day enabling my drifting back and forth between dozing off & watching the final season of Heartland...
 or NASCAR... 
or... 
ZZzz...

Peaceful slumber came easily until I hear:

"Honey, What's for dinner?"

Heart-racing with bubbling panic momentarily overtake a sleepy-eyed me. 
Sheesh, How long was I out? What time is it? 
Then the moment passes because I see the hubs is sleepy-eyed  too; 
just like me. 

♥ Stretch *sigh* Yawn  ♥ 

No worries. I didn't nap past dinner time BUT I did wake up unbelievably hungry!  
So, y'all know I ♥ Pinterest. And that is exactly where I found some last minute inspiration 
when I was vapor locked for dinner ideas. 

Say Hello to Chelsea & her Crockpot Green Chicken Chili Enchilada Soup  ( <3 ). 
Her idea went hand in hand with items I already had so I'd say it was 
destiny for dinner!

Here's what I grabbed:

• 1 Lg can (28 ounces) green enchilada sauce
• 1 can white beans, drained
• 1 can black beans, drained & rinsed
• 3 boneless chicken breast (I used leftover grilled breast & shredded it)
• 1 sweet onion, chopped & sauteed in 1 tablespoon EVOO
• 4 teaspoons chili powder
• 1 tablespoon ground cumin
• 3/4 teaspoon smoked paprika
• 1 teaspoon salt
• 1/4 teaspoon pepper
• 2-3 tablespoons fresh cilantro optional
• 2 cups chicken broth or stock 
• 2 tablespoon sour cream (topping)
• Monterrey or Colby Jack Cheese (shredded)
• Chopped avocado 
• 1/4 cup sugar (*optional)

Personally, I enjoy dancing around the kitchen doing some sort of 'prep' work for dinner. 
This dish however had minimal effort in the prep department. 

A good thing on this particular day.  

For this soup, prep consisted of just chopping/sauteing the onion 
then peeling/cutting up the avocado and 
finally shredding the already cooked chicken breast. 

Easy Peasy friends. 

The rest is open, drain, rinse, or measure and dump into a soup pot.
 Warm until bubbly & dish it up. 
TADAH!

 We topped each of ours with sour cream, shredded cheeses and chopped avocado.

Full Disclosure moment... ready for a laugh y'all? 
IMO, this is a very spicy soup. I honestly did not realize how spicy it *would 
have been if not for this slight mishap that could have proved disastrous. 

See, while warming the soup I started heating water for some green tea. (the hubs ♥ green tea)



Anyway, apparently I was side tracked (or sleep walking) as instead of adding sugar to the boiling water for the tea... 

you see it coming, huh?  

yup, yup ~ you guessed it ~ I lifted the  soup pot lid  
with one hand & poured 1/4 cup of sugar in with my other! 

F$!% F$!% F$!% FF$$!!%%  

Immediately I knew what I had done and there was absolutely no way to undo it. 
In my mind I mock myself by replaying this in slow-mo.  SMH! 

To say I was pissed-off was an understatement. #JustCallMeGrace

*Long story short & some real disclosure - the sugar actually toned down the spice enough for me to enjoy. 
I'm not a spicy person, I don't enjoy burning from the inside out. 

Hmmm; destiny meets divine intervention? 

Perhaps. I'm just thankful tho as it turned out really good, froze well 
and we have enjoyed it three additional times since.

Have you had a recipe mishap that ended up making something BETTER? Tell me about it!

Til Next Time ~
Domesticated Rebellion

THRIVING , Have you witnessed the testimonies? It's not about weight loss; it IS about feeling better from the inside out! If interested I would love to help you! Sign-up for a free account at https://domesticated.le-vel.com

• DISCLAIMER: This post may contain affiliate links meaning if you click & buy, I may be compensated. So, Thank you!

Fun Sized Chocolate Chip Cookie

FUN SIZED CHOCOLATE CHIP COOKIE

Single Serve * Fun Sized * and the best part * it's just for One

Yes, you read ^that^ correctly

This is a 'just for ME - single size - fun size -  in my personal mug size' - Chocolate Chip Cookie!

Off the charts simple & sinfully easy! ;)

Look at it. What do you think? Mouth watered just a bit, huh? I know. Mine too.

 

I'm thinking this runs a super-duper close second to my single size mug brownie. 

You agree don't you? MmmHmmm... definitely, most positively, chocolate chip cookie lovers 

everywhere will unite over this one! 

Perfect for those late nights when you have a chocolate craving hit & you absolutely have to have it NOW! 

You know the ones that drive you to frantically search out the cabinets 

for anything that will satisfy the craving closely peaking to the level of being 

an actual physical need.  

You understand where I am coming from, don't you? 

Just look how the chocolate shimmers & shines. Melted just enough to be velvety smooth & lusciously creamy

 I'd say that qualifies as a need. 

WoWza! 

I need. 

LOL. Yup. I do. I do. No Shame! 

And hey hey hey ~ BONUS! 

THANKFULLY there is only one.

Making this single serve recipe a hipsaver :) 

You know what I'm talking about... 

having a PLATE of cookies around would be Kryptonite. 

Total killer to even the strongest will power.. 

(and I have discovered is the No. 1 culprit behind 3 a.m. sleep eating!) Hahaha (Not)

anywho... 

If you have a microwave then you can make yourself this chewy golden gooey chocolate chip cookie in 6 minutes or less. 

Easy to make. Easy to clean up. Zero evidence left behind 

AND Zero future temptation in your face. 

Perfect.

I made this in a six inch ramekin  giving it more of a cookie-like crisp texture when completely cooled.

 Just a thought as I prefer crisp-ness over cake-y. 

This post was inspired by Melissa at No. 2 Pencil who made this in a mug. Seriously, What's not to love here? 

You're gonna need:

• 1 T butter
• 1 T granulated sugar
• 1 T packed brown sugar
• pinch of salt
• 3 drops vanilla
• 1 egg yolk
• slightly more than 1/8 c flour (but less than 1/4 c!)
• 2 T semi-sweet chocolate chips

Directions:

• Melt your butter - not boil; warm
• Mix in both sugars, salt and vanilla
• add egg yolk ~ stir
• add flour and combine
• fold in chocolate chips (the consistency will be like cookie dough) (um, ya, I know....)
• Microwave on HIGH for no more than 60 seconds and allow to cool

ENJOY!

I think next time I might add some pecans or top with vanilla ice cream or get wild & crazy and add both... 

C'mon back & getcha some!

Til next time~
Domesticated Rebellion

THRIVING , Have you witnessed the testimonies? 

It's not about weight loss; it IS about feeling better from the inside out! 

If interested I would love to help you! 

Sign-up for a free account at https://domesticated.le-vel.com

 

• DISCLAIMER: This post contains affiliate links meaning if you click & buy, I may be compensated. So, Thank you!

Gooey Cheesesteak Sandwiches

GOOEY CHEESESTEAK SANDWICHES

While I've never been to Philly... I have been to Arby's... Hahaha, HuH? 

Say What?

Follow me for a second while I connect the dots. I'm writing about whats near and dear to my heart. Bad for you in a good way.  You know it.. None other than the beloved cheesy greasy meaty mouthful sandwich commonly referred to as a Cheesesteak!

See, while cruising along the recent pins of Pinterest (♥) I was directed to The Little Kitchen and this inspirational cheesesteak gem!

 

This caused me to kinda do a 'bad'Michael Jackson moon walk around my tiny kitchen island while holding up my kindle fire... Yup.... that was me. I'm not ashamed.     

Cheesesteaks was written by Julie Deily who provides two varieties. One with peppers. One with mushrooms. Both with onions. Personally, we prefer the meat mixed with sweet onions and topped with cheese. Peppers, specifically green peppers, have been known to create alottle (a lot/a little) heartburn or gas.

And frankly, heartburn or gas can jack up anything becoming a repeat at my house!

Although the recipe peaks with ribeye, I chose a thinly sliced bottom chuck round & seared the chunks over high heat in my cast iron skillet with butter. I use my cast iron cook set for practically everything from the stove top to the oven, even the grill!  (I♥Mom!)

So, If you follow me then you know I'm all about using what is on hand & not trexing to the store for every single ingredient of a new recipe. Thus bottom chuck round... Trust me, it's still a keeper! After removing the seared meat repeat the process with the rest of your ingredients. Get real with it!

Sweet onions, mushrooms & peppers. Oh My!

Once cooked, combine everything together in your cast iron skillet and top with provolone keeping low heat until melted.

Note: While you are searing your meat or cooking your mushrooms, onion n pepper toppings, preheat your oven to 300 or so and get your bread ready. Open your hoagie buns and slather your preferred aoli, mayo, cheesewhiz??? Place bread on individual sheets of aluminium foil and when ready, transfer the goods out of the skillet making sure to Smoosh the goods deep into one side of the soft bread before closing.

Seriously, You want this to be FULL of the juicy goodness encased in melted cheese. The next step gives you gooey goodness. :)

Tightly wrap each sandwich placing on a sheet pan. Bake these bad boys 20 minutes or so and be prepared to talk out loud as they are DELISH!

MMMmmmMMM #Goodtimes #Goodeats 

I'm sorry Arby's, Really. It's not you. It's me. (Until we meet again of course - you know how much I 💖 your curly fries!)

Til Next Time~

Domesticated Rebellion

THRIVING, It's not about weight loss, it is about feeling good from the inside out!
 https://domesticated.le-vel.com

• DISCLAIMER: This post contains affiliate links meaning if you click & buy, I may be compensated. So, Thank you!

Italian Vegetable Soup

Vegetable Soup ~ Italian style!

Woo Hoo World ~ I am feeling so much more alive today than I have all year! :) Seriously! (so much so, I remind the hubs of our grands on a sugar high ~ hahaha!) No matter, I am grateful for the energy boost from all the naturalness I've been pushing.

My heart & tummy are happy as I believe we're finally over our yuk bug hump & fingers crossed we

 have arrived on the downhill slope to feeling better!

 

BUT, just to be sure, I'm continuing on with our healthy veggie vitamin 'feel good cuz it's good for you' soup regimen!

While cooking this soup, my home teased me with whiffs of what my imagination believes Lil Italy would smell like!

 MMMmmmMMM #bucketlist

The combination of Italian herbs with tomatoes, onions and carrots marrying together in a single pot - Divine!

Did you know, my recent food love discoveries indicate I could be part Italian?

AhHaHa; not really - but I do absolutely LOVE the mouth-watering tongue tingling combination of Basil and Oregano with Tomato. Anybody else? 

Now, this recipe calls for water. I elected to use beef broth instead. I have fallen in love with the health benefits of bone broth!  You can read up on bone broth by checking out another veggie soup here. Not to mention using broth was also an excellent flavor addition for the ground chuck used.

Since we prefer soups that still provide a 'bite', Ya know, something you can actually sink your teeth into. I left the majority of the vegetables at just 'fork tender'. 

Hearty bites of root veggies co-mingled with small bits of ground chuck all surrounded by a beefy-tomato broth come together for a filling & feel good meal my hungry man enjoyed! 

As the main dish, add a salad or baked potato then call it a day! It's that hearty!

Oh, and let's not forget simple. All y'all know my favorite thing in the wake of my discovery is Simplicity! This is another recipe meeting that criteria. Just a few simple steps and rest is just magic!

Ingredients:

• 4 cloves of minced garlic
• 1 sweet onion, chopped
• 1 small bag of carrots peeled & sliced on angle
• 8 stalks of celery peeled & sliced (I personally prefer the flavor of the celery hearts)
• 4 c beef broth
• 1 can diced tomatoes 
• 1 lg can peeled tomatoes (IMO whole peeled tomatoes have more flavor so I crush or dice whole tomatoes with this gadget)
• 1 can tomato sauce
• 1/2 head cabbage chopped
• 3 tsp oregano
• 2 tsp basil
• 1 tsp thyme
• 1 tsp kosher salt
• 1 tsp fresh cracked pepper
• 2 lbs ground chuck

In a large stock pot, I browned my chuck without draining (there was almost zero fat)

I added in my sweet onion, garlic and all spices. Mix this up allowing it to bloom under a tight-fitting lid on low heat for about 4 minutes -- just enough to start cooking the onions thru -- then toss in carrots and celery -- mix & repeat for another 4 minutes or so. 

Next, add your broth and tomatoes. Replace the lid, cook at a simmer until the veggies are ALMOST cooked to your liking. When they are close, toss in your cabbage, fold into the soup. Cover. Simmer again, but only until the veggies are fork tender including the cabbage. (of course this varies from person to person so adjust accordingly)

I topped mine with some grated Parmesan cheese and paired with some garlic bread.

I owe this tasty soup inspiration to Mary over at barefeetinthekitchen.com ; head over sometime to find some healthy home-made inspiration of your own! 

Another worthy mention: my compost pile is absolutely loving this veggie 'feel good' soup week!  

(full disclosure: we both heart carbs & sugar so it's not been a 100% green goddess goodness week. Y'all come back to see me as I'm saving a sweet treat story for another day!)

Til Next Time ~
Domesticate Rebellion

THRIVING ~ Have you witnessed the testimonies? It’s not about weight loss; it IS about feeling better from the inside out! If interested I would love to help you! Knowledge is Power! Sign-up for a FREE account & information at https://domesticated.le-vel.com

 

• DISCLAIMER: This post may contain affiliate links meaning if you click & buy, I may be compensated. So, Thank you!

Feel Good Veggie Soup

Feel Good Veggie Soup

Hey World ~ do you know what...? I missed Valentines! I mean the 'day' came alright but we didn't celebrate...  :(  Seems our lil home front is being attacked by the yuk bug & its been that way All Year Long! 

First it was me, next the hubs, then both of us. 

Following in our footsteps was our black lab (that was an adventure!), 

then Yay its me ~ and now both of us! 

AGAIN!

Geez, I am so over this already!

Luckily, I have a hubs who takes awesome care of me when I'm down & out. He's pretty incredible on that front - but - when we're both down...

LOL, let's just say it can be challenging! Hahaha; #realtalk.   

Considering we're both 'under the weather' + I might be kinda on the cranky side with zero drive to do anything ~ I'd say it's a 'good ol vegetable soup to the rescue kind of day'! 

A beautiful blast of vitamins, minerals and nutrients in a single pot to revive the soul & internal body!

And ya know what else? 4 steps folks! Easy Peasy! Just the way I like it!

Peel, Clean, Chop, Simmer & Viola! 

Fix & Forget so you can rest kinda dinner!

Fingers crossed ~ hoping to overload our immune systems & kick whateverthehell we got to the curb!

On the flip side, I truly could not have planned for a better day considering it is 22 degrees outside. Perfect for staying bundled up inside with a hot steamy bowl of love that is sure to kick some butt on the germ front!

I know you've been there; I can feel your heads nodding in understanding.  :)

This veggie soup is also known as a 'fat flushing' soup. It's packed with a powerhouse of vegetables that provide a multitude of benefits. My #twofers are simple, not scientific but they work for me, haha. 

1) It's not heavy; meaning I can eat all I want with zero guilt 

2) Not only does it smell wonderful, it really tastes amazing. 

What a concept! Taste good and good for you! #score! 

Check out the original recipe over at SkinnyMs.com or by clicking HERE. 

(such a fabulous site!)

Truthfact: 

Before today, I had NEVER had zucchini in a soup. 

I always thought it would be slimey. I am happily surprised that it is not!

Mix & match what you have on hand to make this your own.  If you prefer something heartier simply add some sausage or shredded rotisserie chicken for a complete stick to your ribs ~yuk~ fighting soup! I'm certain if you're a veggie eater you'll enjoy this medley!

Gather up:

• 4 cups chicken broth (read up on the benefits of bone broth here)
• 1 medium sweet potato peeled and cut into 1" cubes
• 1 diced sweet onion
• 1-2 cloves minced garlic
• 1 zucchini sliced
• 1 celery stalk chopped 
• 3 carrots peeled and sliced
• 1 tsp sea salt
• 1 tsp fresh cracked pepper
• 1/8 tsp ground allspice
• 1 tsp smoked paprika
• 1 bay leaf
• 1 can navy beans, drained
• 1 can black beans, drained and rinsed
• 1 can diced tomatoes 
• 1 tablespoon EVOO (reserve for serving; 1/2 tsp pp)

Add everything to your pot except EVOO. Cover & simmer on your cook top for 1 to 1-1/2 hours or until the vegetables are fork tender. I served this with home-made bread. 

A truly satisfying and gratifying feel good dinner that was a snap to put together, 

helped me get in the grub mood as it cooked 

all while getting some much needed rest! 

Plus, we all know there is nothing better than being warmed from the inside out when we feel ~yuk~!

I feel better already!

Til next time ~
Domesticated Rebellion

George Foreman Rotisserie Chicken@Home *Review*

Hi world, let's get personal! What's your flavor? Do you like white meat or dark? Do you prefer the meaty breast or the tender juicy thigh? Maybe a sink your teeth in plump leg is your go-to. No matter which piece, it's all divine and super scrumptious!

George Foreman Rotisserie  Chicken@Home *Review*

Chicken people! I'm talking about Chicken! Rotisserie Chicken specifically and the George Foreman Jr. Rotisserie!  

Holy Shout Out of My Mouth! I never imagined! 

Y'all remember how I shared I was late the to food passion party...  So, you understand it took me a minute (or two) to figure out what all the hype was over when it came to a Store Bought Pre-Cooked Rotisserie Chicken Floating Around In What Looked, To Me, Like A Boat Of Grease! 

Gross!  

That's a true story too. I was totally turned off by the appearance of those black bottomed - clear click on, spill proof plastic lids holding a steaming greasy bird. My brain kept screaming "That was NOT Kentucky Fried"!

Ha, but then I tasted one. LOL! Yup, One taste & I joined that ↑↑S.B.P.C.R.C.F.A.I.W.L.T.M.L.A.B.O.G.↑↑ band wagon immediately!! Haha, better late than never!  

Simple, tasty ~ goes with almost anything...  Geez; what else am I missing out on?!? ;) Yay, nothing now since I can Stay At Home & eat my rotisserie too! #score

Anywho ~ y'all also know how I like things that are twofer in nature {fondly aka: double duty+}!  

Well, the George Foreman Jr Rotisserie gives some double duty in the convenience & quality department! When in use it takes up less space than your cook-top and when not, it stores nicely taking up minimal space on a shelve or lower cabinet. 

It isn't heavy either; very lightweight and durable for higher storage. I've even accidentally smacked mine a time or two taking it down and haven't cracked or broke anything. 

I'm brutal on housewares... and jewelry.  

All I can say is I am so happy this one was gifted to me. I will be beaming about it for some time I'm sure.. Trust me, It has proved to be a handy accessory/tool that is becoming very close to rivaling my crock pot! Did I mention I can stay at home, in my jammies all warm and toasty. #Score

Counter-top, compact, space-saving 110 v electrical outlet - ya buddy! Doesn't heat up the entire kitchen but does fill your house with a belly grumbling intoxicating scent. Oh, and your inside the house - not out at the grill. Did I mention that?

Which normally I wouldn't mind, however, it is currently 32 degrees out there! Burr Baby! 

On this run, we enjoyed a single bird with minimal assistance in the flavor department. Meaning a little bit of salt, pepper and butter on the inside with a fresh sprig of Rosemary. That's it! Secure the bird onto the skewer, place the gear sides together, set the timer and go about your business!! George Foreman Jr Rotisserie does the rest. 

Of course, you must occasionally stop to witness how the juices overflow; cascading across the skin that is slowly caramelizing and crisping with each turn. #Juicy

Having a drip pan makes clean up of those gorgeous juices a breeze too! #score

So without hesitation I give you my rating 5 out of 5 stars for this bad boy! You can't go wrong with this rotisserie. Handy, small, efficient with easy-peasy clean-up. 

Can you think of someone who needs this?

Dinner can be just a few turns away! 

Until Next Time ~
Domesticated Rebellion

• DISCLAIMER: This post contains affiliate links meaning if you click & buy, I may be compensated. Thank you!

Butternut Squash Soup - Roasted Style

Let me preface this post with some full disclosure friends: I HEART FRESH VEGGIES! 

Although I am not a vegetarian ~ I am a huge fan of all plant based edibles! ;) LOL

Veggies are my saving grace from food boredom.  I love how they are so forgiving & provide me some versatility in how I cook them. Rather the fry pan, baked in the oven or perhaps some steaming. Maybe grilling on an open flame, even the crock pot or saute -- However you prefer vegetables -- to me, in a word, they ROCK! As does this recipe...

Simple. Easy. And the word that will either scare you away or pull you in..... HEALTHY! A melt in your mouth good kind of healthy!



PSA bonus: This soup is extra healthy (IMO) as there is zero cream and zero butter.

If I didn't make it myself, I wouldn't know it lacked either of these ingredients because it is exceptionally silky smooth. The natural flavors meld together seamlessly to create a sweet but earthy deepness. A taste bud trip that can only be taken on the roasting road.

*YUM*

Isn't it amazing the different textures/tastes each cooking method brings out of each type of vegetable? I could go on and on about my discoveries but I'll save those explorations for another post.

To make this beautiful soup, you simply put all your vegetables together in a roasting pan. The flavors combine while roasting, meaning your oven does the heavy lifting for you.

Another #SCORE!

I roasted together:

• 1 butternut squash, peeled and diced into 1' sections
• 1 large sweet onion chopped into large chunks
• 3 large carrots peeled and chopped 
• Thyme & Rosemary to taste (can use either fresh or dried - don't forget to remove any stems before puree if you use fresh herbs)
• Salt & Pepper to taste
• Dash of Hot Sauce (Texas Pete)
• 3 cloves diced garlic (distributed evenly)
• 3 cups vegetable broth - 1/2c to 1c for puree use the rest for final soup coupling
• 2 TSP EVOO

Peel, cut and clean all of your vegetables.
Combine everything together with oil and spices in your roasting pan then
roast in the oven at 400' until everything is fork tender.

(Personally, I let it all go until the edges began to burn & each morsel glistened with droplets of natural juices making way to the surface.) Ah Yes, slightly crispy outside with tender fluffy insides.

Once cooked as desired, remove from oven and put into a food processor pulsing with just enough vegetable broth until smooth and silky. Once all of your vegetables are pureed, add them to a sauce pan with the remaining broth. Simmer for about 10 minutes tasting and add more seasoning if needed, stir to combine and Enjoy! It really is that easy!

I only tweaked this recipe slightly. And that was by omission of any product called for that I didn't have on hand; specifically sage leaves, celery and red pepper. No matter though, I can tell you it was scrumptious. No guilt. Very Filling. And Very Good For you!

I hope you try it. If you look closely, you'll see I did add cream in a moment of weakness. Don't judge! :)

As always, hit me up and let me know what you think! If you switch it up, do share!


To see the original recipe visit www.aheadofthyme.com or click HERE.

Til Next Time ~
Domesticate Rebellion

THRIVING ~ Have you witnessed the testimonies? It’s not about weight loss; it IS about feeling better from the inside out! If interested I would love to help you! Knowledge is Power! Sign-up for a FREE account & information at https://domesticated.le-vel.com

 

• DISCLAIMER: This post may contain affiliate links meaning if you click & buy, I may be compensated. So, Thank you!

A Brownie for ME!

Let me gush over this recipe for a moment.

A gorgeous, easy, delectably moist, made from scratch, in the microwave, in a cup BROWNIE! And ya wanna know the best part? It's Mine! All Mine! Ha! #SorryNotSorry 
\
Shut.The.Front.Door!

It was ♥♥♥ at first bite! My taste buds sang with chocolate delight while my sweet fix was totally kicked to the curb. #score 

THIS is so satisfying & very quick to whip up. I'm in awe that with my ♥♥♥ of brownies I had never heard of this before!

Seriously people - brownie lovers everywhere will unite over this gem!



Let me assure you this is THE BEST MUG BROWNIE EVER!

If you're like me, you've heard of mug cakes and probably even tried a few. Am I right? Personally, I've never found them very satisfying. Always too dry or wet or worse, with a rubber-like texture that is a total turn off.

Well forget those disappointments.

For this creation someone had a serious ♥♥♥ and broke it down to perfection!  With the taste & texture of brownies baked in the oven - just - single sized.

Never have I been so excited about something edible!  :)

So... in a microwave safe mug:

Melt 4 tsp butter, remove & mix in 4 tsp water with 1 drop vanilla. Add dash of salt. Mix in individually 8 tsp flour, 4 tsp unsweetened cocoa powder then 8 tsp granulated sugar. Ensure everything is combined completely before adding the next ingredient.

Microwave between 60-90 seconds (Mine is perfection at 75 seconds! Cooking time depends on the strength of your microwave so you may have to wiggle accordingly)

Remove carefully & let cool. Don't skip this step. You really can not enjoy the chocolate-scrumptious-ness of this with a scorched tongue.. ;) Experience speaking! LOL.

Now as you know, I usually take recipes and tweak them essentially providing two recipes for you (my original inspiration as well as my variation). This recipe I haven't tweaked. Actually, I haven't even thought about it because it is pretty damn close to brownie perfection. Try it. You'll love it. I promise! Let me know if you tweak it. Let me know if you have any other mug recipes.

I'm always looking for inspiration!

Til Next Time ~
Domesticate Rebellion

THRIVING ~ Have you witnessed the testimonies? It’s not about weight loss; it IS about feeling better from the inside out! If interested I would love to help you! Knowledge is Power! Sign-up for a FREE account & information at https://domesticated.le-vel.com

 

• DISCLAIMER: This post may contain affiliate links meaning if you click & buy, I may be compensated. So, Thank you!

Bye Bye Bye Cheater Sauce

Simple Easy Meat sauce 

To say I was fashionably late in finding my passion for food is an understatement. I think if Pinterest would have been around back in my day I would have been a more rounded momma... (For real, I have chubby cheeks on both sides now proving this so! *smile*)

My passion thing just sorta happened. I guess the saying 'you eat with your eyes first' really is true! And it's really odd how this happened as well. I wasn't new to Pinterest anymore but I had used it primarily for various DIY projects; not cooking. Cooking was an interruption. A chore. Then I saw a homemade French bread recipe on a day I was hoping to create some extra spark with the hubs after his long day. (it worked, btw!)

Some history for ya... When my littles were little, one of them informed me my spaghetti was made with cheater sauce. Hmmm, cheater sauce... really now... Hmph, the lil brat  was right & I was okay with that until I found the french bread recipe. In my mind, if I was going to make bread, then I needed to make my sauce too! (Remember mission was SPARKS..) xoxo

So, after reading more sauce recipes than I could remember, I decided to simply try & wing it on my own. Using what I had in the pantry the following was created:

• Lg Can of crushed tomatoes, (Have since tried whole peeled tomatoes in the processor which provided a more in-depth tomato flavor)
• 1 Tbls Italian seasonings, (I have been known to use fresh basil & oregano alone and/or combined but the blend has a few additional herbs that I don't grow.)
• 1 lb Hamburger meat brown and drained, (I have also blended hamburger with italian sausage or just used sausage.)
• 3 Tbls garlic,
• 1/2 sweet onion (diced),
• salt & pepper to taste
• 2 Tbls EVOO (Extra Virgin Olive Oil)
• can of sliced mushrooms, drained

I browned my hamburger meat, drained off the fat and removed. Heat up the EVOO until it's shimmering then added the onion and cooked until translucent. Add garlic, stir it in just until you smell a toasty aroma. Stir in herbs & canned tomatoes, mix and let simmer for 10 minutes before adding meat, mushrooms and salt/pepper. NOTE: it's gonna splatter! I recommend a splatter guard or lid to deflect the lil drops of sauce, definitely.



I let it simmer for about 30 minutes after adding the meat just so the flavors blend. Cook your pasta of choice  per directions (we prefer Angel Hair) & top with this divine meat sauce followed up with some grated Parmesan!


I was very pleased with myself, the results, and the reception received from the hubs was the final seal of approval! XoXo

But, back to this versatile & very easy sauce... This can be tweaked as needed for your personal taste buds! Easily incorporate spice mixtures or meat variations as you deem worthy... This is just a basic go to. It can be dressed up or dressed down to pair with any pasta.

I'm sure most of you already have a trusted go-to. I just wanted to share mine as I've finally said Bye Bye Bye to 'cheater sauce' (aka spaghetti sauce in a can or jar)! BTW, there is nothing wrong with cheater sauce; my brat loved it but also loves to poke the bear!  ;)

Do you have a favorite sauce? A favorite dish? Let me know, I'm always looking for inspiration from other home cooks!

Til Next Time ~
Domesticate Rebellion

THRIVING ~ Have you witnessed the testimonies? It’s not about weight loss; it IS about feeling better from the inside out! If interested I would love to help you! Knowledge is Power! Sign-up for a FREE account & information at https://domesticated.le-vel.com

 

• DISCLAIMER: This post may contain affiliate links meaning if you click & buy, I may be compensated. So, Thank you!

Baked Thin Pork Chops & More

Baked Thin Pork Chops

Well Hello there! I hope your ready for a beautiful & tasty recipe that is so exceptionally easy to make & easy on the pocket! Double Whammy! Minimal ingredients plus minimal work equals a delish dinner on the table in less than hour.

I discovered this in my fave online app. Ah Haha, You know it too ~ Pinterest! Scrumptious ideas created and shared by culinary lovelies everywhere! Yuummm! But hey, let me stay on track here and get back to DINNER!

The original version belongs to Vicki over at Avocado Pesto; you really should check her out! This recipe is a family tradition passed down a few generations, from her mother & grandmother! And she has gluten free suggestions folks! 

Time tested! Taste tested! And now, MY family 100% approved! 

There are only four - repeat 1-2-3-4 ingredients. You seriously can not go wrong making this. Thin pork chops topped with mayo, onion and cheddar cheese come together deliciously. Baked @ 350. Effortless never tasted so good!

Here are my thin breakfast chops. She is adamant to use thin pork chops, "The thinner the better". This sparked a happy dance on my end as while shopping I mistakenly picked up breakfast cut chops!

Did you know there was a difference between Thin cut and Breakfast cut?

Well, Welcome me to the !land of Duh



As instructed, even though these are super duper thin, I still tenderized with a meat hammer.

In the above snap, the breakfast cut chops are seasoned with salt, pepper and sprinkled with dehydrated minced onion. (Did you cringe while reading that?) Usually, I have onions EXCEPT of course last night. And ordinarily, I wouldn't use minced dehydrated onion but it worked in a pinch.

Not to mention it kept this lazy girl from a road trip to the store. (Yay)

Okay, confession time... I kinda panicked seeing how thin these exactly were. You know that feeling of "Oh Shit, there isn't enough for everybody feeling"? Ya, decided last-minute to make a couple of sides just to be safe.

Better to have too much than not enough, right?

And wouldn't you know it, my multi-tasking skills were so off yesterday there is only one single picture of the *bonus* recipes which happens to be my plate! Gotta work on that picture thing! LOL! But you can see more pics in the referring links below; no worries.

Feast your eyes! Simple home comfort! Thin baked cheesy & juicy pork chops, left-over cornbread sage dressing w/ gravy, Parmesan peas, french onion rice accompanied with brown n serve dinner rolls! I'd say I had nothing to be worried about in the quantity department too!



BTW, These turned out amazing! Both *bonus* recipes turned out fantastic too! Both were Capital 'E' Easy & made with basic pantry staples. Whip up these sides in a frenzy for unexpected dinner guests to ensure you have plenty to go around!

French Onion Rice by Seduction in the Kitchen & Parmesan Peas by Ezra Pound Cake. Each are extraordinarily talented and have provided me with much inspiration on multiple occasions!

Hope you enjoy!

Til Next Time ~
Domesticate Rebellion

THRIVING ~ Have you witnessed the testimonies? It’s not about weight loss; it IS about feeling better from the inside out! If interested I would love to help you! Knowledge is Power! Sign-up for a FREE account & information at https://domesticated.le-vel.com

 

• DISCLAIMER: This post may contain affiliate links meaning if you click & buy, I may be compensated. So, Thank you!